B1 - Thiamine — vegansk
Vitamin B1 is a water-soluble vitamin that is excreted in the urine, which also goes under the name Thiamine. A high consumption of diuretics will therefore deplete the vitamin B1 from your body. Alcohol, coffee, sugar, stress and physical work will consume and/or deprive your body of its vitamin B1.
Vitamin B1 maintains the following in our body:
- heart function
- a normal and stable psyche & psychological functions
- a normally functioning nervous system
- a normal energy metabolism
It is a good idea to make sure you get enough vitamin B1. It may be beneficial to take vitamin B1 with other B vitamins as B vitamins have synergistic effects when taken together. Taking all 8 B-vitamins together is often referred to as taking a "B-complex" or "complex of B-vitamins".
Supplement Facts and Ingredients
Servings per Bottle:
90 tablets
Serving Size:
1 tablet
For adults and children over 11 years.
| Content per daily dose | RI% | |
|---|---|---|
| Vitamin B1 | 50 mg | 4545% |
Vitamin B1 (thiamine mononitrate), bulking agent (maltodextrin, silicon oxide, magnesium salts of fatty acids), surface treatment agent (hydroxypropylmethylcellulose, calcium carbonate, hydroxypropylcellulose, stearic acid).
